The 7 Day Relationship Reboot
Daily Videos
Bonus Resource
Welcome to Your Reboot!
Welcome to the bonus section!
Over the next 7 days, you will receive daily emails with assignments to guide you through this transformative process.
To get started, take a moment to read the below document.
Couples often find themselves stuck in patterns that prevent deeper connection. This handout provides a simple roadmap to help you break free from those cycles and move toward greater intimacy. During this course, you will be guided into the second stage of your relationship, where you’ll improve both your ability to express yourself and your ability to truly understand your partner.
If you feel ready, you can dive right into the Resentment Release Exercise—or if you prefer, you can wait a few days until you’ve settled into the course. The choice is yours!
Instant Healing
This guided exercise is designed to help you effortlessly clear away resentment and replace it with a renewed sense of gratitude. Set aside 7-10 minutes in a quiet, comfortable space where you can relax and, if you feel inclined, close your eyes as you listen. Imagine you are able to easily realize that your ability to release resentment is unlimited, allowing you to feel lighter and more at peace. Once you’ve completed the exercise, take a moment to reflect and write down your new insights using the provided handout.
